{"id":741,"date":"2019-02-18T21:26:00","date_gmt":"2019-02-19T00:26:00","guid":{"rendered":"http:\/\/vipfesta.com.br\/vipfesta\/?p=741"},"modified":"2020-01-07T08:29:45","modified_gmt":"2020-01-07T11:29:45","slug":"palestra-corrida-perfeita-com-helton","status":"publish","type":"post","link":"https:\/\/vipfesta.com.br\/vipfesta\/palestra-corrida-perfeita-com-helton\/","title":{"rendered":"Palestra Corrida Perfeita com Helton Vieira"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/2.bp.blogspot.com\/-6vJ0o9iEryg\/XGshtG4KVoI\/AAAAAAAGUKQ\/nnE649--jewmh1M5DIbs8hMV4tRl92lMQCKgBGAs\/s1600\/DSC02723-VipFesta-.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02723-VipFesta-.jpg\" width=\"320\" \/><\/a><\/div>\n<p>\nPalestra com Helton Vieira sobre os precedimentos de uma Corrida Perfeita, realizada na tarde do s\u00e1bado (16\/02) na ProFitness Academia de Ji-Paran\u00e1.<\/p>\n<p>O evento contou com a participa\u00e7\u00e3o de dezenas de atletas em busca de melhorar sua performance e tamb\u00e9m dos competidores do triathlon que aconteceu o Traco\u00e1 Water Park.<\/p>\n<p>@helton_inovefit<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02740-VipFesta--1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02740-VipFesta--1024x683.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02744-VipFesta--1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02744-VipFesta--1024x683.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02733-VipFesta--1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02733-VipFesta--1024x683.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02745-VipFesta--1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02745-VipFesta--1024x683.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02716-VipFesta--1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02716-VipFesta--1024x683.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02720-VipFesta--1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02720-VipFesta--1024x683.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02738-VipFesta--1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02738-VipFesta--1024x683.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02727-VipFesta--1024x683.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"867\" data-original-width=\"1300\" height=\"213\" src=\"http:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2019\/02\/DSC02727-VipFesta--1024x683.jpg\" width=\"320\" \/><\/a><\/div>\n<div style=\"text-align: center;\">\n<iframe loading=\"lazy\" allowfullscreen=\"true\" allowtransparency=\"true\" frameborder=\"0\" height=\"315\" scrolling=\"no\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fvipfestaoficial%2Fvideos%2F255860778623813%2F&amp;show_text=0&amp;width=560\" style=\"border: none; overflow: hidden;\" width=\"560\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Palestra com Helton Vieira sobre os precedimentos de uma Corrida Perfeita, realizada na tarde do s\u00e1bado (16\/02) na ProFitness Academia<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[1],"tags":[46,13,61],"class_list":["post-741","post","type-post","status-publish","format-standard","hentry","category-news","tag-corrida","tag-esporte","tag-palestra"],"_links":{"self":[{"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/posts\/741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/comments?post=741"}],"version-history":[{"count":1,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/posts\/741\/revisions"}],"predecessor-version":[{"id":20702,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/posts\/741\/revisions\/20702"}],"wp:attachment":[{"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/media?parent=741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/categories?post=741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/tags?post=741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}