{"id":38418,"date":"2022-03-31T07:29:38","date_gmt":"2022-03-31T11:29:38","guid":{"rendered":"https:\/\/vipfesta.com.br\/vipfesta\/?p=38418"},"modified":"2022-03-31T07:29:40","modified_gmt":"2022-03-31T11:29:40","slug":"aulas-de-zumba-no-centro-de-convivencia-do-idoso-cci","status":"publish","type":"post","link":"https:\/\/vipfesta.com.br\/vipfesta\/aulas-de-zumba-no-centro-de-convivencia-do-idoso-cci\/","title":{"rendered":"Aulas de Zumba no Centro de Conviv\u00eancia do Idoso &#8211; CCI"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03382-1024x578.jpg\" alt=\"\" class=\"wp-image-38419\" srcset=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03382-1024x578.jpg 1024w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03382-300x169.jpg 300w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03382-768x433.jpg 768w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03382-150x85.jpg 150w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03382.jpg 1533w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Na manh\u00e3 da quarta-feira (30) a Prefeitura Municipal de Ji-Paran\u00e1 atrav\u00e9s da SEMASF iniciou mais uma atividade f\u00edsica para os idosos do Centro de Conviv\u00eancia do Idoso- CCI.<\/p>\n\n\n\n<p>Aulas de zumba que estar\u00e3o acontecendo todas as quartas feiras das 08:30 as 09:30 no CCI vem para contribuir ainda mais na qualidade de vida deste gracioso p\u00fablico. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1024x575.jpg\" alt=\"\" class=\"wp-image-38420\" srcset=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1024x575.jpg 1024w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-300x169.jpg 300w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-768x432.jpg 768w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1536x863.jpg 1536w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-150x84.jpg 150w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>As referidas aulas tem como objetivo trazer ao idoso bem estar f\u00edsico e mental, pois, al\u00e9m de fortalecer o sistema cardiorespirat\u00f3rio, ajudar a normalizar os n\u00edveis de press\u00e3o arterial e trabalhar o equil\u00edbrio corporal, sem que haja risco exacerbado de les\u00f5es, pois \u00e9 uma atividade de baixo impacto, o idoso<br>tamb\u00e9m estar\u00e1 se socializando e usufruindo de momentos de alegria e descontra\u00e7\u00e3o, trabalhando a alto estima, a autoconfian\u00e7a e dessa forma fortalecendo v\u00ednculos familiares e sociais. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>CCI <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"486\" data-id=\"38421\" src=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03322-1024x486.jpg\" alt=\"\" class=\"wp-image-38421\" srcset=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03322-1024x486.jpg 1024w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03322-300x143.jpg 300w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03322-768x365.jpg 768w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03322-150x71.jpg 150w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03322.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"38422\" src=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03372-1024x576.jpg\" alt=\"\" class=\"wp-image-38422\" srcset=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03372-1024x576.jpg 1024w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03372-300x169.jpg 300w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03372-768x432.jpg 768w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03372-1536x864.jpg 1536w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03372-150x84.jpg 150w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03372.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"38423\" src=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03332-1024x576.jpg\" alt=\"\" class=\"wp-image-38423\" srcset=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03332-1024x576.jpg 1024w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03332-300x169.jpg 300w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03332-768x432.jpg 768w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03332-1536x864.jpg 1536w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03332-150x84.jpg 150w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03332.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"38425\" src=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03352-1024x576.jpg\" alt=\"\" class=\"wp-image-38425\" srcset=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03352-1024x576.jpg 1024w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03352-300x169.jpg 300w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03352-768x432.jpg 768w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03352-1536x864.jpg 1536w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03352-150x84.jpg 150w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03352.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-id=\"38424\" src=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1-1024x575.jpg\" alt=\"\" class=\"wp-image-38424\" srcset=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1-1024x575.jpg 1024w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1-300x169.jpg 300w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1-768x432.jpg 768w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1-1536x863.jpg 1536w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1-150x84.jpg 150w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03342-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"591\" data-id=\"38426\" src=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03362-1024x591.jpg\" alt=\"\" class=\"wp-image-38426\" srcset=\"https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03362-1024x591.jpg 1024w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03362-300x173.jpg 300w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03362-768x443.jpg 768w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03362-1536x886.jpg 1536w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03362-150x87.jpg 150w, https:\/\/vipfesta.com.br\/vipfesta\/wp-content\/uploads\/2022\/03\/IMG-20220330-WA03362.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Na manh\u00e3 da quarta-feira (30) a Prefeitura Municipal de Ji-Paran\u00e1 atrav\u00e9s da SEMASF iniciou mais uma atividade f\u00edsica para os<\/p>\n","protected":false},"author":1,"featured_media":38419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[304,347],"tags":[1243],"class_list":["post-38418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esporte","category-jiparana","tag-cci"],"_links":{"self":[{"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/posts\/38418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/comments?post=38418"}],"version-history":[{"count":1,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/posts\/38418\/revisions"}],"predecessor-version":[{"id":38427,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/posts\/38418\/revisions\/38427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/media\/38419"}],"wp:attachment":[{"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/media?parent=38418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/categories?post=38418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vipfesta.com.br\/vipfesta\/wp-json\/wp\/v2\/tags?post=38418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}